Over 100 new recipes with Mainely Dish how-to videos!
- All recipes have been taste-tested. Many feature Maine produce. Recipes were created to be easy to prepare and use readily available ingredients.
- Each recipe includes a new FDA nutrition facts label. Learn more about the new labels.
- Many recipes include Mainely Dish how-to videos!
- If you have a question about a recipe or nutrition facts label, please email extension.efnep@maine.edu.
Spoonful: A Bite-Sized Food and Nutrition Blog
-
The “Secret Ingredient” Dip That Will Win Everyone Over
-
Ask Spoonful: Substitution Fails
-
Storing and Washing Fresh Fruits and Vegetables
-
How to Make Low-Sugar Strawberry Jam
-
Drinks from the Garden: Using Fresh Fruit, Vegetables and Herbs in Drinks
-
Quick & Simple Meal: Customizable Fried Rice
-
Cottage Cheese: Don’t Call it a Comeback…
-
Level Up Your Ramen Noodles
-
Ham: Carving Up the Food Safety Facts
-
Kitchen Cleaning Made Easy: Tips for a Healthier Home
-
Spring Kitchen Clean Out
-
Maine Freshwater Fish: CDC Guidelines on PFAS